runnershigh

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Post #967:

Published on Friday, 11th April 2025 at 3:35 PM

🧭 Bommersheim
🌐 Oberursel, Hesse, Germany

😅✌️🏃‍♂️ Slowly, satisfaction creeps into my post-run face.

Today was my 11th run this year. The distance has doubled since I started, but I'm still far from the fitness I had five years ago. Back then, I ran 10 km every two days. Today I manage 2 km, and I'm happy.

Species in this post: Human Homo sapiens
Topic: ➟ Selfies

🤗 For a more nuanced discussion, please feel free to use the comments section, private messages or the anonymous contact form on my website.

Details:

This post is part of the artistic performance The Happening on Instagram.

Further information about this art project Related post on Instagram

Creator of this post is Frederic Hilpert

🦥 #megagroundsloth

#runnershigh #🏃‍♂️ #fitness #ausdauer #progress #laufen #running #laufsport #gesundheit #runrunrun #discipline

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Post #945:

Published on Sunday, 2nd March 2025 at 5:19 PM

🧭 Bommersheim
🌐 Oberursel, Hesse, Germany

🏃‍♂️🌞 I started running again after a 4-year break.

🦥💨 Twice a week is definitely enough!

✨️ Endurance sports release happiness hormones!

😅 You can see from my face that I almost have an overdose of happiness.

😁💫 At least I'm happy to be motivated again! At the moment I can only manage a tenth of the distance I did 4 years ago, but I'll get better.

😮‍💨❤️‍🔥 The last (first) time I had to take a break because I was out of breath, so I split the route into two sections.

🦵💢 Today I ran a longer distance and all in one go, and my only limit was the pain in my calves but no longer my breath.

😄💯 The pain probably explains the look on my face. I still had a long way to go home. But next time I'll manage the whole circuit in one go!